RAW VANILLA BANANA SMOOTHIE
Green smoothies? Yuck!! Is the general reaction. Health and beauty starts from the inside and works it’s way outside. Green’s can be a bit scary to chug it in , but there lies the art to make the drink sweet, smooth and addictive. Here is my first recipe for you , which would keep you full, satisfied and cleanse your system from built-up toxins. Looking great isn’t always about beautiful makeup 😉
WHAT DO YOU NEED?
1 cup Almond milk
1 Ripe Banana
6-7 Honey Dates
1 Vanilla bean
1 Tbsp Coconut oil
2 cups Spinach
WHAT DO YOU DO?
Blend all of the above and serve.
This drink is high in Potassium , Magnesium, iron, anti-oxidants ,anti-inflammatory and is high in carbohydrate and protein.
A great post- workout drink!
Eat natural.Eat clean. Live!!
(Nutritian Consultant, Yoga Practitioner and Health & Beauty Blogger)
Nicoletta Daskalakis is a makeup artist and hair stylist based in Los Angeles.
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Be part of this journey with me as a multipassionate entrepreneur. As we have seen from 2020, things change weekly and I would love to share my life of motherhood, business and purpose with you.